The fruits of sunflower seeds, sunflower, edible oil and using .Sunflower seeds are rich in unsaturated fatty acids,  a variety of vitamins and trace elements, its taste delicious, is a very popular leisure snacks and cooking oil source.Sunflower seeds are composed of peel (shell) and seed, the seed consists of seed coat, two pieces of cotyledon and embryo.
Melon seeds is a kind of snack food, the traditional variety, the most familiar sunflower seeds, for one, many people also know that it is only the sunflower seeds.In fact, eat sunflower seeds can also eat out health.This small and humble leisure food, eat like a tiger to eat mosquito - eat little swallow ", but because it is sweet and delicious, food is not easy, but there is a kind of charm.Sunflower seed is the seed of compositae plant sunflower.Sunflower aka zhangs chrysanthemum, sunflower, sunflower.All parts of our country have cultivated, autumn will receptacle pluck, collect mature achenes (seeds), dry.In the available to remove the nut (called a sunflower seed kernel).Performance: gan, ping.Modern to reduce blood fat and insect repellent.Sunflower seeds are rich in fatty oil, one of the more quantity of linoleic acid, phospholipid, beta valley sterols such as cholesterol;Also contain protein, sugar and citric acid, tartaric acid and chlorogenic acid, organic acid and carotene.Experiment prove that the phospholipids have prevent hyperlipidemia rats and the effect of hypercholesterolemia.This product fatty oil, especially linoleic acid, can inhibit experimental thrombosis in rats.Usage: used for hyperlipidemia, atherosclerosis, hypertension;Enterobiasis.In addition, the folk are now used to treat blood flow field.Usage: apply rensheng shelled chewing, Fried food, oil, Fried soup, etc.Note: the stir-fry is hot and dry, not eat more.
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